Winter Yoga Classes 2019
Great things are coming our way this year and I am excited about being part of them. The sure way to feel abundance is to be part of like minded people to support your awarenesses. See below the yoga Winter series.
This upcoming 12 weeks series offer extraordinary ways to open your mind, nourish your soul, and enhance your health. 12 week Yoga series in the Kripalu and Self-Awakening style. Yoga of compassion, inquiry, strength and flexibility of body and mind.
Tuesday Jan. 8 - March 26
9:00 - 10:15. am
The Mill Road Community Space , 8 ch. Mill, Chelsea
$ 156.00 (no tax)
Reserve your spot
What if I miss classes?
This is normal and inevitable. Partial registrations aren't possible, but I really want to make these sessions accessible to busy people who travel a lot! So I have a few solutions:
You can bring a friend/neighbour to join us and use up the class(es) that you will miss. For example, if you knew that you would definitely miss the last class of the session, then you can bring a friend/neighbour/relative with you to any of the classes. They could attend alongside you during one of the first classes, or they could attend the class when you're actually away. It depends on your friend's availability. And you can decide whether to gift that missed class to your friend, or whether to have your friend reimburse you for the class that they are taking. That way, your missed class gets enjoyed by someone.
Mill Road Community Centre: located at 8 ch. Mill, Chelsea, Quebec -
Kalyana Yoga Shala : located at 375 St. Laurent Boulevard in Ottawa - Different rates to choose from please visit their site Kalyana
Wednesdays - Mercredis
Hatha FUNdamentals - Evening, 5:15-6:15 pm - Kalyana Yoga Shala
Saturday - Samedi
Power FUNdamentals - Morning, 9:00-10:00 am - Kalyana Yoga Shala