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Ottawa Yoga Therapies with Jo-Ann D'Alfonso

1114 Route 105
Gatineau, QC, J8Z 1W8
6137944991
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Ottawa Yoga Therapies with Jo-Ann D'Alfonso

  • Home
  • About
    • Bio
    • Testimonials
  • Schedule
  • Yoga Services
    • Yoga Therapy
    • Pranassage – Yoga inspired bodywork
    • Yoga Coaching
    • Private Yoga
    • Corporate Yoga
    • Yoga Classes
    • New Page
  • Rates
  • Blog
  • Contact
  • Workshops/Events

Spring Full Body Clean up

April 25, 2018 Jo-Ann D'Alfonso
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New interview with Jess Sherman Holistic Nutritionist and how yoga can help in support for balancing the nervous system during time of detox and how to create new patterns that support our healthy lifestyle. The challenge that many face is the thinking process that keep repeating the same messages that are not beneficial for us. We can change this by practicing yoga and especially helpful when working with a Yoga Therapist that can support you in noticing the patterns and how to change them.  

 

 

← Fall Back into your Yoga practice The difference between Yoga and Yoga Therapy - an interview with CKCU →

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