As we begin 2016, many of us are hungry for change. And whether you’re a devout yogi or you are feeling drawn to the studio, you might find yourself on your mat, seeking this change.
I urge you to shift your focus inward.
So, ask yourself this: Which would you rather have: Abs or peace? Mala beads or a sense of purpose? When you look in the mirror, would you rather see hot yoga pants or someone you know and love deeply?
Yoga helps us transform not into another person, but into the person we are meant to be; our truest, purest self. We are looking in the wrong places when we’re trying to transform into someone else.
Be curious about what’s going on in there. This can be scary—an awesome and euphoric kind of scary, like riding a rollercoaster but totally cooler.
One of the great things about yoga is that there’s always a great place to start and there’s always a next place to go.
This year take your yoga practice to a deeper level. Peel back the layers and find something even more enriching.
(Copied in part from Elephant Journal)
“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” ~ Rumi
As a Yogi Guide I can support this deeper inquisition if you are ready....let me know and let´s play.